Third eye chakra healing is one of the important chakra to get heal to have a better harmony in chakra system of our energy body. There are several alternative medicine methods to use to get heal any chakra like reflexology, reiki energy healing therapy, chakra stone healing therapy and more. following are several alternative medicine and other natural methods to improve this third eye chakra.
Third Eye Chakra Healing Stones Healing Method
As we discuss in our earlier articles, “What is 3rd Eye Chakra and Why is So Important” each chakra can get heal by specific chakra stone. Which the frequency of this certain chakra is relate to the frequency of the relevant chakra.
This chakra healing stone method is much popular because it’s really easy to use and also provide great results. Following are some of the third eye chakra healing stones which use to resolve this chakra unbalance problems.
Amethyst- Amethyst is widely use to encourage spirituality and this stone got great stability and good strength in peace. Since this amethyst chakra stone is good for meditations so its also use to heal crown chakra too.
Sugilite – Sugilite stone use to Teaches and protects in matters of spiritual quests, love , forgiveness
Here are some of the other third eye chakra healing stones which got tendency to get cure and heal this chakra.
- Lapis Lazuli
- Purple Fluorite
- Lapis lazuli
Third Eye Chakra Healing Essential Oils
In aromatherapy the essential oil is widely use to get heal third eye chakra, to get balance and cleanses.
There are so many ways to use these essential oils to get heal this third eye chakra . Here are several essential oils which is widely use to get heal this chakra.
- Clary Sage
- Clary sage
Third Eye Chakra Healing Meditations
Mindfulness breathing meditations are also help to improve to open third eye chakra. There are so many meditation methods which can use to open up third eye chakra in better way.
But be cautious because without proper guidance open up this third eye chakra may get extremely harmful for your life.
Really hard to energize kundalini power and open up this chakra. What we can do is to balance the existence harmony of the chakra system.
Chakra Healing Affirmations
Your can also use affirmations to get improve and balance this third eye chakra. There are so many affirmations can found on internet on to improve this third eye chakra. According to the chakra-anatomy.com this third eye chakra affirmations are mentioned as following
- I am in touch with my inner guidance.
- I listen to my deepest wisdom.
- I seek to understand and to learn from my life experiences.
- I nurture my spirit.
- I listen to the wisdom of elders.
- I trust my intuition.
- I am open to inspiration and bliss.
- My life moves effortlessly.
- I am at peace.
- I am the source of my truth and my love.
Chakra Mudra for Third Eye Chakra
The Chakra mudra which you can do for heal and improve your third eye chakra is Kalesvara Mudra .
Hands in front of the lower part of your breast, middle finger stand up tips touching, other fingers bent at first joint as shown.
Food for Third Eye Chakra
Use food with blue and purple color is also able to use to improve this third eye chakra significantly.
It’s good if you could use to create fresh juice of fruits which got blue and purple colors such as blackberry, grapes , blueberries. Following are some other natural foods which you can use to improve this third eye chakra.
Purple color foods such as
- Cabbage with purple color.
- Purple potatoes
- Purple kale
In future we are plan to discuss deeply on how these healing methods which can use to apply to get heal this third eye chakra in body.