Solar plexus chakra healing is one of the realy important chakra to get heal and in here we are discuss seven methods to do it really fast. Solar plexus is the third chakra of our energy body which is located above the naval. This chakra also originally named by Manipura Chakra in Sanskrit language and the meaning of manipura is city of jewels. Yellow is the color of this chakra. In our previous articles “What is Solar Plexus Chakra and Why its Important ?” we have got so many details of this chakra and also discussed when this chakra is not perfectly balanced in our body what will happen to yourself. Today we are plan to discuss what are the healing methods which are widely use to get heal block or over active condition of this solar plexus chakra in our energy body.
- 1 Solar Plexus Chakra Healing Using Chakra Stones
- 2 Solar Plexus Chakra Essential Oils to Heal
- 3 Solar Plexus Chakra Mudra
- 4 Solar Plexus Chakra Food for Better Heal
- 5 Solar Plexus Chakra Healing In Natural Way
- 6 Solar Plexus Chakra Reflexology Treatment
- 7 Solar Plexus Chakra Sound Therapy
- 8 Bonus Tips !
- 9 To Balance and Improve Solar Plexus Chakra
Solar Plexus Chakra Healing Using Chakra Stones
Using solar plexus chakra healing stones are one of the most famous and easy method to get heal any chakra. Certain stones are specialized in healing certain chakras and for this Solar plexus following chakra healing stones are provide good results.
Citrine – This stones are use to improve your personal power and worldly success.
Topaz – Topaz gem stone is also grate gemstone which clear solar plexus chakra and this provide self realization and confidence.
Citrine Yellow Jasper
Solar Plexus Chakra Essential Oils to Heal
The solar Plexus Chakra is associate with the element of fire. The best way to heal with aromatherapy is by burning incense or candles. Following are several suggest essential oil use to heal this solar plexus chakra.
- black pepper
Solar Plexus Chakra Mudra
Hakini Mudra is the mudra which connect with this solar plexus chakra . To heal solra plexus chakra what you need place this mudra over the solar plexus to create a vortex to balance . to heal this chakra you can chant the bij sound “RAM”.
Solar Plexus Chakra Food for Better Heal
Following food are associate with help to improve solar plexus chakra of your body.Normally yellow color foods are best for this for example.
- brown rice
By having mentioned food in your life can increase the performance of this third chakra.
Solar Plexus Chakra Healing In Natural Way
Solar Plexus chakra is connect with element of fire. So invite the energise of the fire by sitting, dancing, singing and laughing with friends around a bonfire. Get into the full light of the sun and take an invigorating walk.
Another way to improve and heal this solar plexus chakra can done by simple physical exercises too.
According to chakrahealing.com website this “good to smile by looking at mirror” will create positive energy and it improve your mode too. By doing this exercise you can feel more strong and confident in yourself too.
Place and fire yellow candles also able to energise this solar plexus chakra .
Solar Plexus Chakra Reflexology Treatment
Massage these areas to stimulate the Manipura chakra . In reflexology you can perform treatment on Arm and on sole like following.
On the arm : Across the base of the palm.
On the Sole : at the center of two muscles of the foot reflex points. Massage both feet simultaneously.
Solar Plexus Chakra Sound Therapy
You can also use sound therapy to increase the balance of this solar plexus chakra . This chakra is also connected with the powerful sound which associated with Bij mantra called “RAM” ,key note is “E” and the frequency is 320 Hz. Roaring fire sound is the natural sound which connect with this chakra.
Bonus Tips !
To Balance and Improve Solar Plexus Chakra
Following ar several tips to balance this chakra and create harmoney in your body
- Learn to say no to other people when the matter is not right for you.
- Use more yellow color into your life and yellow flowers in your room or paint room in yellow color.
- Focus your intention for few minutes a day and create list of priorities.
- Let more sunlight come in to your home.
- Find a role model and flow them in right way
- Purple is the opposite color of yellow so by using more yellow color you can reduce the over activity of this chakra.
By following these Solar Plexus Chakra Healing methods you can easliy get rid of the chakra imbalace problems. Hope you have good undersatnding on it.